Starting January 5, 2014 at sundown my family and I will begin our fast, Restoring our Health * Reviving our Body * Renewing our Spirit. Following Daniel's example from the Book of Daniel hoping to draw closer to God, enriching our bodies with goodness.
Will you embark on that same journey with us? As a Certified Health Coach, I would like to share with you daily encouragement and guidance to empowering your health, body, & spirit. If anyone is interested in creating newness in themselves join my
or email me at firstname.lastname@example.org
You can also like my Facebook page https://www.facebook.com/HealthandHealingCenter
Here you will get information on diabetes, health tips, exercise and diet. Check it out.
With 1 week away, start preparing:
- Ask yourself what you would like to accomplish during this fast, what questions do you seek? What goals would you like to reach?
- Begin reading the Book of Daniel from your Bible or www.YouVersion.com
- Eat up all your junk food, meat, eggs and dairy
- Drink up all your milk, soda, tea, coffee, beer, wine & liquor